• Mebroom Quick View
    • Mebroom Quick View

    • Mebroom

    • Mabroom dates are rich in healthy fiber, minerals and vitamins. They are a source of iron and can help prevent anemia and also contain magnesium, manganese and selenium.
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  • Medjool Quick View
    • Medjool Quick View

    • Medjool

    • They're packed with important vitamins and minerals. ... They're high in antioxidants. ... They can help keep you regular. ... They could help you lose weight. ... They're a minimally processed snack. ... They're a friend to your bones. ... They're portable and pop-able.
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  • PeanutsPeanuts Quick View
    • PeanutsPeanuts Quick View

    • Peanuts

    • Peanuts are a rich source of nutrients. They contain fiber, B vitamins, vitamin E, and minerals such as iron, zinc, potassium, and magnesium. They're also high in antioxidants, substances that protect cells from damage and help prevent many different diseases.
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  • Peas Quick View
    • Peas Quick View

    • Peas

    • daily intake of peas and other legumes lowered the risk of stomach cancer by 50%. Peas are also high in fiber, which helps move food through your gut for easier digestion. Peas are packed with antioxidants, which help build your immune system.
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  • Pine NutsPine Nuts Quick View
    • Pine NutsPine Nuts Quick View

    • Pine Nuts

    • Pakistani pine nut has the biggest kernel size in the world. It is not only eaten as a dry fruit, but also forms part of traditional dishes like pilaf, and some sweet dishes. They have a strong flavour and are characterized by a strong aroma and a colour tending towards ocher yellow. Pakistanis also have an elongated and tapered shape;…
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  • Pink salt Quick View
    • Pink salt Quick View

    • Pink salt

    • Improve respiratory problems. Balances the body's pH. ... Natural digestive aid. ... Rich in trace minerals and electrolytes. ... Improves hydration levels. ... Promotes brain, muscle and nervous system function.
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  • Pistachio Quick View
    • Pistachio Quick View

    • Pistachio

    • These nuts have fiber and high quantities of polyunsaturated and monounsaturated fats, all of which are linked to healthy cholesterol levels and reduced risk of heart disease. And research shows that eating pistachios – especially when compared to eating other nuts – results in lower blood pressure.
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  • PrunesPrunes Quick View
  • Pumpkin Quick View
    • Pumpkin Quick View

    • Pumpkin

    • Pumpkin seeds are a suitable source of healthy fats, magnesium, and other nutrients that enhance heart and bone health. They are also rich in polyunsaturated fatty acids and antioxidants such as selenium and beta carotene. Additionally, they are a high source of iron.
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  • Rice Quick View
  • Safawi Quick View
    • Safawi Quick View

    • Safawi

    • Safawi dates are high in fiber and potassium, which can help improve digestion and overall health. They're also packed full of antioxidants that can protect against diseases like heart disease and cancer. In addition to their health benefits, safawi dates are also delicious!
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  • Sagai Quick View
    • Sagai Quick View

    • Sagai

    • Supports Heart Health: Helps manage hypertension and regulate blood pressure. Rich in Magnesium: Essential for maintaining bone health and preventing muscle cramps. Protein Powerhouse: A great source of plant-based protein for a healthy diet.
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  • Sesame Quick View
    • Sesame Quick View

    • Sesame

    • Sesame contains chemicals that might help reduce swelling, increase wound healing, and slow how fast sugar is absorbed from food. Sesame seeds are also rich sources of protein, vitamins, and antioxidants. People use sesame oil for high blood pressure.
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  • Sidr honey Quick View
    • Sidr honey Quick View

    • Sidr honey

    • Historically valued for medicinal properties, Sidr honey is renowned for its antimicrobial and anti-inflammatory effects. Sidr honey's beauty benefits include skin healing, natural moisturizing, and anti-aging effects due to its rich nutrient content.
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  • Slim tea Quick View
    • Slim tea Quick View

    • Slim tea

    • Preparations of green tea are used as aids in weight loss and weight maintenance. Catechins and caffeine, both contained in green tea, are each believed to have a role in increasing energy metabolism, which may lead to weight loss.
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  • Soy bean Quick View
  • Spices Quick View
    • Spices Quick View

    • Spices

    • The health benefits of spices are varied. They help make up for nutritional supplements, help strengthen the immune system and help control blood sugar and blood cholesterol levels. Spices also have anti-inflammatory and antioxidant properties, and they help prevent various diseases such as Alzheimer's and cancer.
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  • StrawberryStrawberry Quick View
  • Sukkari Quick View
    • Sukkari Quick View

    • Sukkari

    • They also provide numerous health benefits, such as reducing bad cholesterol levels, protecting against heart disease, promoting a healthy weight, and helping to lower blood sugar levels. Additionally, sukkari dates help improve cognitive function and reduce anxiety
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  • Sunflower Quick View
    • Sunflower Quick View

    • Sunflower

    • consumption of sunflower seeds is linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.
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  • WalnutWalnut Quick View
    • WalnutWalnut Quick View

    • Walnut

    • Walnuts are a great source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is important for reducing inflammation. In fact, it is the only nut significantly high in these omega-3 fatty acids. Their anti-inflammatory compounds may reduce the risk of heart disease.
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  • Wild honey Quick View
    • Wild honey Quick View

    • Wild honey

    • Evidence suggests honey might help relieve gastrointestinal tract conditions such as diarrhea associated with gastroenteritis. Honey might also be effective as part of oral rehydration therapy. Neurological disease. Studies suggest that honey might offer antidepressant, anticonvulsant and anti-anxiety benefits.
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