• Chia Quick View
    • Chia Quick View

    • Chia

    • Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.
    • Read more
  • Cumin Quick View
    • Cumin Quick View

    • Cumin

    • Promotes Digestion. ... Is a Rich Source of Iron. ... Contains Beneficial Plant Compounds. ... May Help With Diabetes. ... May Improve Blood Cholesterol. ... May Promote Weight Loss and Fat Reduction. ... May Prevent Food-Borne Illnesses. ... May Help With Drug Dependence.
    • Read more
  • Flax Quick View
    • Flax Quick View

    • Flax

    • Flaxseeds could be the answer you are looking for. A great source of fibre, very low Gi, packed with protein and healthy fats, all of which help to regulate appetite and manage a healthy blood sugar-insulin response, which is essential for anyone wanting to shed a few pounds and better men's health.
    • Read more
  • Pumpkin Quick View
    • Pumpkin Quick View

    • Pumpkin

    • Pumpkin seeds are a suitable source of healthy fats, magnesium, and other nutrients that enhance heart and bone health. They are also rich in polyunsaturated fatty acids and antioxidants such as selenium and beta carotene. Additionally, they are a high source of iron.
    • Read more
  • Sesame Quick View
    • Sesame Quick View

    • Sesame

    • Sesame contains chemicals that might help reduce swelling, increase wound healing, and slow how fast sugar is absorbed from food. Sesame seeds are also rich sources of protein, vitamins, and antioxidants. People use sesame oil for high blood pressure.
    • Read more
  • Sunflower Quick View
    • Sunflower Quick View

    • Sunflower

    • consumption of sunflower seeds is linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.
    • Read more