Description

• Protein enriched
• Antioxidants. …
• Heart health. …
• Reduced risk of cancer. …
• Diabetes and glucose metabolism. …
• Preventing fatty liver. …
• Controlling appetite.

Beans are rich in insoluble fiber, which your body can’t digest. Insoluble fiber adds bulk to your stools, reducing problems like constipation. Eating insoluble fiber also helps fuel “good” bacteria in your digestive tract, keeping your digestive system running smoothly. Lower cancer risk.